You must have heard of the phrase 'Health is
Wealth', but nowadays the world is running after earning money and neglecting
their health. In our fast-paced lives, we forget to take sufficient nutrients
for our body and cover it up by consuming health supplements. Health
supplements provide required nutrients that are not consumed in adequate
quantities. There is a rise in the number of people consuming dietary
supplements, but when it comes to your health you must think twice before
moving ahead. There are some points to be kept in mind before buying health supplements online.
Have a look before you buy one:
Have a look before you buy one:
1. Warning labels:
Open your eyes and read the warning labels
on the pack of health supplements. According to Food and Drug Administration,
not all supplements require warning labels, except those that contain iron.
However, those that issue warning labels are not consistent on that part. Not
many of them clearly explain about the adverse reactions or any other medical
condition.
2. Not meant for curing major diseases:
Yes, it's true. Health supplements cannot
cure major diseases. If you are planning to buy health supplements to cure some
disease, then this can be an eye-opener for you. As I said earlier, these are
just meant to provide basic nutrients to your body and generally, a disclaimer
is printed on the cover that it cannot treat or diagnose a disease.
3. Read the Ingredient Chart:
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| dietary supplements |
4. Consult a Physician:
Everything is at stake when it comes to your
health. It is advisable to consult a Physician or Pharmacist before consuming
or buying any kind of health or dietary supplements. Consuming prescribed
medicines will be safe and chances of medical emergencies will be reduced.
Remember! Prevention is better than cure.
Stay safe and stay healthy! You are
important and unique in your own way.
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